Public Information
Public Information

Diet and nutrition during pregnancy and while breastfeeding (short version)

Titelbild Englisch
You can help your child get the best possible start to life by maintain ing a balanced diet before and during your pregnancy and while breastfeeding. The Swiss food pyramid offers guidance: you need the foods on the bottom levels of the pyramid in larger quantities, and less of the foods shown towards the top of the pyramid. [Long version of the brochure in 3 languages (GER/FR/IT)](https://www.migesplus.ch/publikationen/ernaehrung-rund-um-schwangerschaft-und-stillzeit)

You can help your child get the best possible start to life by maintain ing a balanced diet before and during your pregnancy and while breastfeeding. The Swiss food pyramid offers guidance: you need the foods on the bottom levels of the pyramid in larger quantities, and less of the foods shown towards the top of the pyramid.

Long version of the brochure in 3 languages (GER/FR/IT)

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