The migesplus collection contains information in various languages, media channels for the migrant community and tools to help you in your profession.
Mit einer ausgewogenen Ernährung vor und während der Schwangerschaft sowie in der Stillzeit ermöglichen Sie Ihrem Kind einen optimalen Start ins Leben. So stellen Sie sicher, dass Sie und Ihr Kind angemessen mit Energie und Nährstoffen versorgt werden. Aus…
The Sui SRK app provides information about everyday life in Switzerland (e.g. finding work and accommodation, family reunification, asylum procedures, healthcare system) and raises awareness of mental health. Refugees can find resources here to help them d…
Pro Mente Sana offers free counselling on psychosocial and legal issues for people with mental health issues, their relatives and loved ones, and other caregivers. You can ask your questions by telephone or text message using the e-counselling tool.
What is Scouting? Scouting offers unique group experiences, unforgettable camp days in nature and adventurous activities on Saturdays or an entire weekend. Scouts form friendships for life and learn early on to assume responsibility for themselves and fo…
The migration journey can lead to a loss of orientation and various challenges, such as language barriers, which can affect mental health. As with any period of change, it is especially important to take care of one’s mental health during times of uncertai…
The electronic patient record (EPR) is a collection of personal information containing documents and data relating to your health. This information can be accessed at any time by both you and your healthcare professionals via a secure internet connection. …
If pensions and income do not cover the minimum living costs, supplementary benefits (EL/PC) help. Together with the AHV or IV, they secure the minimum subsistence level. This flyer provides information about supplementary benefits in simple language. You…
MiPaPe stands for migration, participation and peace, because we are convinced that only together, we can move. Move towards a more inclusive, peaceful and just society. Move towards a society that is based on empathy, participation, and intercultural unde…
Laughing together, experiencing unforgettable moments, singing and having fun around the campfire, being immersed in adventurous outdoor games, hiking and spending the night under the starry skies, pitching tents and cooking over the fire, drawing treasur…
It is practically impossible to interrupt a seizure once it has started. If possible, you can try to catch someone who has fallen during a seizure or lay them down, preferably on their side in the stable lateral position. After the seizure, wait until the …
Continue to breastfeed when resuming work? The checklist supplies you with step by step information.
Well-informed patients who are aware of their rights can play an active role in treatment planning and establish a trusting relationship with their doctor and nursing staff. A measure of the cantons of Bern, Fribourg, Geneva, Jura, Neuchâtel, Ticino, Vaud…
Part I – for senior management: how to set the framework to shape an asylum system informed by mental health and well-being considerations Part II – for those working in the first line - how to implement mental health and psychosocial support (psycholog…
‘Take good care of yourself!’ is a leaflet containing suggestions and exercises for coping with stress. It provides tips for improved well-being, such as a breathing exercise, sources of strength and new activities and routines. There is also a list of eme…
This list shows the professions whose foreign qualifications must be recognised if they are to be practised in Switzerland. A profession is said to be regulated when its practice in Switzerland requires professional qualifications (diplomas, training qual…